More 3 star practice

On Loch Eil again today but I was in a canoe this time. Stuart was going over more skills for our 3 star assessment. Everything went well until we started practising low braces. Coaching tip of the day 'If you try a low brace and end up in the water, you did it wrong'.

Cold crisp morning.

Me disturbing the water

No idea who that is or where that is

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